Benefits Of Colocasia leaves:

• Reduces your cholesterol level.

• Aids in weight loss.

• Helps control blood pressure.

• Helps the development of the fetal brain and nervous system.

• Helps prevent anaemia.

• Helps reduce wrinkly skin.

• Helps Increase sperm production.

Colocasia leaves Nutrition Facts :

PRINCIPLENUTRIENT VALUEPERCENTAGE OF RDAEnergy112 Kcal6%Carbohydrates26.46 g20%Protein1.50 g3%Total Fat0.20 g<1%Cholesterol0 mg0%Dietary Fiber4.1 g11%VITAMINS  Folates22 µg5.5%Niacin0.600 mg4%Pantothenic acid0.303 mg6%Pyridoxine0.283 mg23%Riboflavin0.025 mg2%Thiamin0.095 mg8%Vitamin A76 IU2.5%Vitamin C4.5 mg7%Vitamin E2.38 mg20%Vitamin K1 µg1%