About the Product

• These edible ruby red roots are smooth and bulbous and have the highest sugar content than any other vegetable.

• Benefits

• Red beets lower blood pressure, promotes brain and heart health.

• It fights inflammation and boosts energy levels.

Storage and Uses

• While storing beets, trim the leaves 2 inches from the root soon after you buy them as they sap the moisture from the beet root.

• The root bulbs should also be put into a bag and can be stored in the refrigerator for a maximum of 7 to 10 days.

• They are used to prepare curries, chutneys and raithas. It's sweet nature makes it a popular ingredient for halwas and other such sweets.