About the Product

Brinjal is a striped range of brinjal and has white-purple stripes on its exterior skin. It frequently has a soft nicely sour taste. It is rich in B-complex vitamins mainly B6 & Thiamin and contains small amounts of Vitamin E, K and Vitamin C. It is low in calories and rich in dietary fiber.
Benefits

Brinjals are capable of improving the flexibility of blood vessels, resulting in improved blood circulation. It helps in keeping blood sugar under control, lowering cholesterol, improving the digestive system and assisting weight management. They are found to be good for the maintenance of healthy skin and hair due to good water content.

How to Use

Brinjals can be sauteed, stir-fried, roasted, grilled, baked, stewed, stuffed, dried, mashed and made into chutneys and pickles.