Fennel Seeds or Saunf is mainly use for Tadka or in Achar and also Use as Mouth Freshener (Seeds are Not Small Size) with sugar. Fennel Seeds widely used as a savory spice. It is one of the popular ingredients in India mainly in cooking as a condiment and flavoring base. Sounf is also used in preparation of mango and other Pickle Making and for cooking vegetables.

Fennel seeds contain higher concentrations of oils than the fennel plant. For this reason, you only need to use a teaspoon to 1 tablespoon (about 2 to 6 grams) of dried, whole fennel seeds in most recipes.

Fennel seeds are known to have several health benefits. They may help to prevent or get rid of occasional gas. You can add fennel seeds to your diet to help you get more fiber and get other natural health benefits.

Machine Clean (Big Size Fennel Seeds) & Hygienically Packed